Chicken ceaser salad wraps

                 Ingredients: 1/4 cup mayonnaise 1/4 cup grated parmesan cheese. 2 tablespoon lemon juice . 1 tablespoon dijon mu...

Coconut lime Tilapia

                Ingredients: 3 garlic cloves, minced. salt, pepper. 3 tablspoon coconut oit ,melted , divided. 4 5-ounce tilipa fi...

Grilled Salmon on Mushrooms with vinaigrette

                Ingredients: 4-7 ounce salmon fillets . salt and pepper 3 mushrooms caps .  1 teaspoon garlic seasoning. 1/4 ol...

Grilled lamb loin Chops.

                     Ingredients: 8  lamb loin chops. 1 1/2 tablespoons olive oil. 2 sticks (8 ounces) butter. 1 1/2 tablespoon...

Opal Apple Peanut Butter dip.

               Ingredients: 3 Firstfruits Opal apples, sliced. 1/2 cup crunchy granola. 1 tablespoon honey . 1/4 teaspoon cinnamo...

Chicken salad on the half Shell

                Ingredients: 2 pounds rotisserie chicken . 2 1/2 tablespoons fresh lemon juice, divided. 1cup sliced celery. 1 cu...

Mexican chopped Tuna salad

             Ingredients: 2 cans of light tuna in water, drained. 5-ounce bag mixed green salad . 15 ounce can garbanzo beans , dra...

Watermelon Grape, Mint salad

            ingredients: 10 cups cubed seelmess watermelon. 10 cups red seedless grapes. 1 1/4 cups white grape juice. 5 teaspoon...

Coffe smoothie

        ingredients: 3/4 cup low-fat vanilla frozen yougurt. 1/4 cup cold nonfat milk. 1stick starbucks via ready brew. 1 banan...

Creamy citrus shake

            ingredients: 1/2 cup milk 3/4 orange juice 4 large scoops vanilla ice cream or frowen yougurt. orange slices for ga...

Green Tea Mango

        Ingredients: 2 cups water 4 kirkland signature/ to en green tea bags. 1/3 cup honey or sugar. 2 cups mango nectar. 2 cups...

Avocado fruit salsa

ingrediens: 3 medium-sized ripe avocados, pitted,peeled and diced. 3 tablespoons lemon juice. 1/2 cup plain greek yogurt. 2 tabl...

Shrimp cocktail with Hummus.

              ingredints: 2-4 tablespoons horseradish, to taste  1 cup sabra roasted pine nut Hummus. 1/2 teaspoon old bay season...

bastilla by seafood

      Ingredients: 250 g small bastilla papers. 300 g peeled shrimp. 300 g squids , cut to squares. 300 g white fish ,  cut to s...

Granola fresh fruit Parfait

           INGREDIENT. 1 cup low -fat granola  1/2 cup Nutella hazelnut spread 1 1/4 cup plain or vanilla  Greek style ,nonf...

Cabbage and carrots salad

Cabbage and carrots salad is the most popular salad in the fast-food shops, and in the American grill dishes, it calls COLESLAW. ...
 

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